The Inner Game Of Tennis (50Th Anniversary Edition): The Classic Guide To Peak Performance-..
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The timeless guide to achieving the state of "relaxed concentration" that's not only the key to peak performance in tennis but the secret to success in life itself--now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll
"Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life."--Bill Gates, GatesNotes ("Five of My All-Time Favorite Books") This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey's profound realization that the key to success doesn't lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you've possessed all along. "The Inner Game" is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of "relaxed concentration." With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey's method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
"Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life."--Bill Gates, GatesNotes ("Five of My All-Time Favorite Books") This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey's profound realization that the key to success doesn't lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you've possessed all along. "The Inner Game" is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of "relaxed concentration." With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey's method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Gallwey, W. Timothy
Nascido em 1938, em São Francisco, W. Timothy Gallwey foi capitão da Harvard University Tennis Team em 1960. Em 1971, então professor de tênis profissional na Califórnia, começou a perceber que os muitos pensamentos que passavam pela cabeça de seus alunos os estavam impedindo de ter atenção e foco. Por meio de experiências e resultados surpreendentes, obtidos pela formação de uma nova consciência em cada jogador, fundou as bases da psicologia esportiva com o “jogo interior do tênis”. Com suas interessantes histórias, que são suas principais ferramentas de ensino, tornou-se o guru do Jogo Interior, uma filosofia que cresceu e ganhou proporções que excedem o mundo esportivo, podendo até determinar o estilo de vida de um indivíduo. A eficiência de seus fundamentos foi comprovada no ski, no golf e na música. A partir de meados dos anos 1970, muitos líderes empresariais e gestores experienciaram as implicações dos seus conceitos também no mundo corporativo. Gallwey é conhecido também como o fundador do conceito Coaching, a ferramenta mais utilizada nos dias de hoje para o desenvolvimento de pessoas, e que deu origem posteriormente ao coaching de negócios, ao coaching de vida e ao coaching executivo. Atualmente, ele vive em Agoura Hills, na Califórnia, onde produziu a série de livros do Jogo Interior, um sucesso de vendas. Há cerca de 20 anos o autor apresenta a metodologia do Jogo Interior em empresas que buscam as melhores formas de gerenciar mudanças. Seu best-seller mundial, O Jogo Interior do Tênis, tornou-se referência entre os livros de esportes, e merece ser lido por aqueles que almejam vencer, dentro ou fora das quadras. |
| ISBN | 9780593732038 |
| Autor(a) | Gallwey, W. Timothy |
| Editora | Random House |
| Ano de edição | 2024 |
| Acabamento | Capa Dura |
| Dimensões | 21,10 X 14,50 |
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