Karate Basics: Everything You Need To Get Started In Karate - From Basic Punches To Training And Tournaments-..
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R$ 78,77
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R$ 82,92
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R$ 82,92
Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information:
- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
| ISBN | 9780804845892 |
| Autor(a) | Rielly, Robin |
| Editora | Tuttle Publishing |
| Ano de edição | 2018 |
| Acabamento | Brochura |
| Dimensões | 22,90 X 15,20 |
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